Lihlahisoa

Pharmacological liphello tsa theanine

1. Liphello tsamaisong ea methapo e bohareng

Ha a lekanya phello ea theanine ho metabolism ea monoamine likarolong tse sa tšoaneng tsa boko, Heng Yue et al.e fumane hore theanine e ka khothaletsa haholo tokollo ea dopamine bokong bo bohareng le ho ntlafatsa ts'ebetso ea 'mele ea dopamine bokong.Dopamine ke neurotransmitter e bohareng e kenyang lisele tsa methapo ea boko, 'me ts'ebetso ea eona ea fisioloji e amana haufi-ufi le boemo ba maikutlo a motho.Le hoja mokhoa oa ts'ebetso ea theanine tsamaisong ea methapo ea boko e sa hlaka haholo.Empa phello ea theanine moeeng le maikutlong ntle le pelaelo e tsoa ho phello ea tšebetso ea 'mele ea neurotransmitter e bohareng ea dopamine.Ha e le hantle, phello e khahlanong le mokhathala oa ho noa tee e boetse e lumeloa hore e tsoa phello ena ho isa tekanyong e itseng.

Litekong tse ling tsa bona, Yokogoshi et al.e netefalitse hore ho nka theanine ho tla ama ka kotloloho ts'ebetso ea serotonin e bohareng ea neurotransmitter bokong e amanang le ho ithuta le mohopolo.

2. Phello ea antihypertensive

Ka kakaretso ho lumeloa hore taolo ea khatello ea mali ea motho e angoa ke ho ntšoa ha li-neurotransmitters tse bohareng le tsa peripheral catecholamine le serotonin.Liphuputso li bontšitse hore theanine e ka khona ho fokotsa khatello ea mali e itlelang feela ho likhoto.Kimura et al.o ne a lumela hore phello ea antihypertensive ea theanine e ka tsoa taolong ea ho ntšoa ha serotonin e bohareng ea neurotransmitter bokong.

Phello ea hypotensive e bontšitsoeng ke theanine e ka boela ea bonoa e le phello e tsitsitseng ho isa bohōleng bo itseng.'Me phello ena e tsitsitseng e tla thusa ntle ho pelaelo ho hlaphoheloa ha mokhathala oa' meleng le kelellong.

3. E ama mohopolo

Chu et al.ba tlaleha hore ba fumane ho Operanttest (teko ea thuto ea liphoofolo eo ho eona ho fanoang ka lijo hammoho le sesebelisoa sa lebone) 'me ba fumana hore likhoto tse fuoang 180 mg ea theanine ka molomo letsatsi le leng le le leng li ne li e-na le bokhoni bo botle ba ho ithuta ha li bapisoa le sehlopha sa taolo.ntlafatso e itseng.Ho phaella moo, thutong ea teko ea ho qoba (teko ea ho hopola liphoofolo moo liphoofolo li tla fumana ts'oaetso ea motlakase ka kamoreng e lefifi ha li kena ka kamoreng e lefifi ka lijo tse tsoang kamoreng e khanyang), e boetse e tiisitsoe hore theanine e ka ntlafatsa bokhoni ba ho hopola. tsa likhoto.Liphuputso tse ngata li pakile hore phello ea theanine ho ntlafatseng ho ithuta le mohopolo ke phello ea ho kenya tšebetsong li-neurotransmitters tse bohareng.

4. Phomola kelello le 'mele oa hau

Ho tloha ka 1975, Kimura et al.tlaleha hore theanine ka kokobetsa hyperexcitability bohareng bakoang ke caffeine.Le hoja caffeine e makhasing a tee e le ka tlaase ho ea kofi le cocoa, boteng ba theanine bo nolofalletsa batho ho thabela maikutlo a khathollang ha ba noa tee eo kofi le cocoa ba se nang eona.

Joalo ka ha bohle re tseba, mefuta e mene ea maqhubu a boko, α, β, σ le θ, tse amanang haufi-ufi le boemo ba 'mele le kelello ba batho, li ka lekanyetsoa holim'a boko ba rona.Ha Chu et al.ba hlokometse phello ea theanine bokong ba maqhubu a boko ba basali ba bacha ba 15 ba lilemo li 18 ho ea ho 22, ba fumane hore α-wave e na le ts'ebetso e kholo ea keketseho ka mor'a tsamaiso ea molomo ea theanine bakeng sa metsotso ea 40.Empa tlas'a maemo a tšoanang a liteko, ha baa ka ba fumana phello ea theanine ho theta-wave ea taolo ea boroko.Ho tsoa liphethong tsena, ba lumela hore phello e khathollang ea 'mele le ea kelello e bakoang ke ho nka theanine ha se ho etsa hore batho ba rate ho robala, empa ho ntlafatsa mahloriso.

5. Lijo tse phetseng hantle

Boholo ba lihlahisoa tsa lijo tsa bophelo bo botle 'marakeng ke tsa thibelo kapa ntlafatso ea mafu a batho ba baholo.Lijo tsa bophelo bo botle tse kang theanine tse se nang hypnotic, empa hape li imolla mokhathala, li theola khatello ea mali le ho ntlafatsa ho ithuta le bokhoni ba ho hopola ha li tloaelehe ebile li hapa mahlo.Ka lebaka lena, theanine o hapile khau ea lefapha la lipatlisiso Sebokeng sa Machaba sa Lijo tse Raw Materials se neng se tšoaretsoe Jeremane ka 1998.

Theanine ke amino acid e nang le dikahare tse phahameng ka ho fetisisa teyeng, e etsang karolo e fetang 50% ya kakaretso ya diamino acid tse sa lefelloeng le 1% -2% ya boima bo ommeng ba makgasi a tee.Theanine ke 'mele o mosoeu o kang oa nale, o qhibiliha habonolo metsing.E na le tatso e monate le e khathollang 'me ke karolo ea tatso ea tee.Hangata Majapane a sebelisa shading ho eketsa litaba tsa theanine makhasing a tee ho ntlafatsa bocha ba makhasi a tee.

(1) Ho monya le metabolism.

Kamora ho tsamaisoa ka molomo ha theanine 'meleng oa motho, e kenella ka har'a moroto oa mala, e kena maling, ebe e hasana ho ea liseleng le lithong tsa 'mele ka phallo ea mali,' me karolo e 'ngoe e ntšoa ka har'a moroto kamora ho bola liphio.Khatello ea theanine e kenang maling le sebeteng e fokotsehile ka mor'a hora e le 'ngoe,' me theanine bokong e fihlile holimo ka mor'a lihora tse 5.Ka mor'a lihora tse 24, theanine 'meleng oa motho e ile ea nyamela 'me ea ntšoa ka mokhoa oa moroto.

(2) Laola liphetoho tsa li-neurotransmitters bokong.

Theanine e ama metabolism le ho lokolloa ha li-neurotransmitters tse kang dopamine bokong, 'me mafu a boko a laoloang ke li-neurotransmitters tsena a ka boela a laoloa kapa a thibeloa.

(3) Ntlafatsa bokhoni ba ho ithuta le ho hopola.

Litekong tsa liphoofolo, ho ile ha boela ha fumanoa hore bokhoni ba ho ithuta le mohopolo oa litoeba tse nkang theanine li ne li le molemo ho feta tsa sehlopha sa taolo.Litekong tsa liphoofolo, ho ile ha fumanoa hore bokhoni ba ho ithuta bo ile ba lekoa ka mor'a ho nka theanine bakeng sa likhoeli tse 3-4.Liphetho tsa liteko li bonts'itse hore khatello ea dopamine ea litoeba tse nkang theanine e ne e phahame.Ho na le mefuta e mengata ea liteko tsa bokhoni ba ho ithuta.E 'ngoe ke ho kenya litoeba ka lebokoseng.Ho na le leseli ka lebokoseng.Ha lebone le khantšitsoe, tobetsa switch ebe lijo li tla tsoa.Litoeba tse nkang theanine li khona ho tseba lintho tsa bohlokoa ka nako e khuts'oane, 'me bokhoni ba ho ithuta bo phahame ho feta ba litoeba tse sa nkeng theanine.Ea bobeli ke ho nka monyetla ka tloaelo ea toeba ea ho ipata lefifing.Ha tweba e matha lefifing, e tsosoa ke motlakase.Litoeba tse nkang theanine li atisa ho lula sebakeng se khanyang ho qoba ho tsosoa ke motlakase, e leng se bontšang hore ho kotsi haholo sebakeng se lefifi.mohopolo o matla.Ho ka bonoa hore theanine e na le phello ea ho ntlafatsa mohopolo le bokhoni ba ho ithuta ba litoeba.

(4) phello ea sedative.

K’hafeine ke ntho e tsebahalang e susumetsang batho, leha ho le joalo batho ba ikutloa ba khatholohile, ba khobile matšoafo, ’me ba thabile ha ba noa tee.Ho netefalitsoe hore sena ke haholo-holo phello ea theanine.Ho ja ka nako e le 'ngoe ha caffeine le li-amino acid ho na le phello e kholo ea ho thibela thabo.

(5) Ntlafatsa lefu la ho ilela khoeli.

Basali ba bangata ba na le lefu la ho ilela khoeli.Lefu la ho ilela khoeli ke letšoao la ho hloka botsitso kelellong le 'meleng ho basali ba lilemo li 25-45 matsatsing a 3-10 pele ho khoeli.Kelellong, e bonahala haholo-holo e le ho halefa habonolo, ho halefa, ho tepella maikutlong, ho se phomole, ho sitoa ho tsepamisa mohopolo, joalo-joalo 'meleng, ho bonahala haholo-holo e le mokhathala o bonolo, bothata ba ho robala, hlooho e opang, sefubeng, bohloko bo ka tlase ba mpa, mokokotlo, matsoho a batang le maoto, joalo-joalo. Phello ea sedative ea theanine e re hopotsa phello ea eona e ntlafatsang ea ho ilela khoeli, e 'nileng ea bontšoa litekong tsa meriana ho basali.

(6) Sireletsa lisele tsa methapo.

Theanine e ka thibela lefu la methapo ea kutlo e bakoang ke "cerebral ischemia" ea nakoana, 'me e na le ts'ireletso liseleng tsa methapo.Ho shoa ha lisele tsa methapo ho amana haufi-ufi le glutamate neurotransmitter e tsosang takatso.Ho shoa ha sele ho etsahala ka boteng ba glutamate e ngata haholo, eo hangata e leng sesosa sa maemo a kang Alzheimer's.Theanine ka sebopeho e ts'oana le glutamic acid mme e tla qothisana lehlokoa le libaka tse tlamang, ka hona e thibela lefu la methapo ea kutlo.Theanine e ka sebelisoa bakeng sa ho phekola le ho thibela mathata a boko a bakoang ke glutamate, joalo ka cerebral embolism, cerebral hemorrhage le cerebral apoplexy, hammoho le mafu a kang khaello ea mali le 'dementia' e hlahang nakong ea opereishene ea boko kapa kotsi ea boko.

(7) Phello ea ho theola khatello ea mali.

Litekong tsa liphoofolo, ho kenya theanine ka har'a likhoto tsa hypertensive ka tšohanyetso, khatello ea mali ea diastolic, khatello ea mali ea systolic le khatello ea mali e tloaelehileng e fokotsehile, 'me tekanyo ea ho fokotseha e ne e amana le tekanyo, empa ha hoa ka ha e-ba le phetoho e kholo ea lebelo la pelo;theanine e ne e sebetsa hantle ho likhoto tse tloaelehileng tsa khatello ea mali.Ho ne ho se na phello ea ho theola khatello ea mali, e bontšang hore theanine e ne e e-na le phello e theolang khatello ea mali ho likhoto tsa khatello ea mali.Theanine e ka theola khatello ea mali ka ho laola bongata ba li-neurotransmitters bokong.

(8) Ntlafatsa tšebetso ea litlhare tse thibelang mofetše.

Mafu a kankere le lefu li ntse li le holimo, 'me meriana e etselitsoeng ho phekola kankere hangata e na le litla-morao tse matla.Ka kalafo ea mofets'e, ntle le ts'ebeliso ea lithethefatsi tsa anticancer, mefuta e fapaneng ea lithethefatsi e hatellang litlamorao tsa eona e tlameha ho sebelisoa ka nako e le 'ngoe.Theanine ka boeona ha e na ts'ebetso ea anti-tumor, empa e ka ntlafatsa ts'ebetso ea litlhare tse fapaneng tsa anti-tumor.Ha theanine le lithethefatsi tse thibelang hlahala li sebelisoa hammoho, theanine e ka thibela litlhare tse thibelang hlahala ho tsoa liseleng tsa hlahala le ho ntlafatsa phello e khahlanong le mofetše ea lithethefatsi tse thibelang hlahala.Theanine e ka boela ea fokotsa litla-morao tsa lithethefatsi tsa antineoplastic, tse kang ho laola boemo ba lipid peroxidation, ho fokotsa litla-morao tse kang ho fokotseha ha lisele tse tšoeu tsa mali le lisele tsa moko oa masapo tse bakoang ke lithethefatsi tsa antineoplastic.Theanine e boetse e na le phello ea ho thibela ho kenella ha lisele tsa mofetše, e leng mokhoa o hlokahalang oa hore lisele tsa mofetše li hasane.Ho thibela ho kenella ha eona ho thibela mofetše ho ata.

(9) Phello ea boima ba 'mele

Joalo ka ha bohle re tseba, ho noa tee ho na le phello ea ho theola boima ba 'mele.Ho noa tee nako e telele ho etsa hore batho ba be mosesaane le ho tlosa mafura a batho.Phello ea tahlehelo ea boima ba tee ke phello ea ketso e kopaneng ea likarolo tse fapaneng tsa tee, ho kenyeletsoa theanine, e hlileng e sebetsang ho fokotsa k'holeseterole 'meleng.Ntle le moo, theanine e boetse e fumanoe e na le ts'ireletso ea sebete le litlamorao tsa antioxidant.Tšireletseho ea theanine e boetse e pakoa.

(10) Phello e khahlanong le mokhathala

Boithuto bo fumane hore theanine e na le litlamorao tse khahlanong le mokhathala.Tsamaiso ea molomo ea litekanyetso tse fapaneng tsa theanine ho litoeba bakeng sa matsatsi a 30 e ka lelefatsa haholo nako ea ho sesa e nang le boima ba litoeba, ea fokotsa tšebeliso ea sebete sa glycogen, le ho fokotsa boemo ba serum urea nitrogen e bakoang ke boikoetliso;e na le phello e kholo ho eketseha ha lactate ea mali ho litoeba ka mor'a ho ikoetlisa.E ka khothalletsa ho felisoa ha lactate ea mali ka mor'a ho ikoetlisa.Ka hona, theanine e na le phello e khahlanong le mokhathala.Mochine o ka 'na oa amana le hore theanine e ka thibela secretion ea serotonin' me ea khothalletsa secretion ea catecholamine (5-hydroxytryptamine e na le phello e thibelang tsamaiso ea methapo e bohareng, ha catecholamine e na le phello e tsosang takatso).

(11) Ntlafatsa ho itšireletsa ha batho

Teko e sa tsoa phethoa ke Univesithi ea Harvard ea United States e bontšitse hore tee e tala, tee ea oolong le lihlahisoa tsa tee li na le lihlopha tse ngata tsa amino, tse ka ntlafatsang matla a ho sebetsa a lisele tsa 'mele tsa motho le ho matlafatsa matla a' mele oa motho ho hanela mafu a tšoaetsanoang.

Tšebeliso ea theanine tšimong ea lijo

Ho tloha ka 1985, US Food and Drug Administration e ile ea amohela theanine mme ea tiisa hore theanine ea maiketsetso hangata e amoheloa e le ntho e sireletsehileng (GRAS), mme ha ho na thibelo mabapi le palo ea tšebeliso nakong ea ts'ebeliso.

(1) Lisebelisoa tsa lijo tse sebetsang: Theanine e na le mesebetsi ea ho matlafatsa matla a maqhubu a alpha bokong, ho etsa hore batho ba ikutloe ba phutholohile le ho ntlafatsa mohopolo, 'me e fetile liteko tsa batho.Ka hona, e ka ekeletsoa lijong e le motsoako o sebetsang ho hlahisa lijo tse sebetsang tse fokotsang tsitsipano ea methapo le ho ntlafatsa bohlale.Liphuputso li boetse li netefalitse hore theanine e ka ekeletsoa lipompong, lino tse fapa-fapaneng, joalo-joalo ho fumana phello e ntle ea sedative.Hajoale Japane e ntse e etsa ka mafolofolo mosebetsi oa ho etsa lipatlisiso le nts'etsopele sebakeng sena.

(2) Ho ntlafatsa boleng ba lino tse tahang

Theanine ke karolo ea mantlha ea tatso e ncha le e khathollang ea tee, e ka thibelang ho baba ha caffeine le ho baba ha tee ea polyphenols.Hajoale, ka lebaka la khaello ea lisebelisoa tse tala le theknoloji ea ho sebetsa, tatso e ncha le e khathollang ea lino tse tahang naheng ea heso e futsanehile.Ka hona, ka lino tse tahang Ho eketsa palo e itseng ea theanine nakong ea kholo ho ka ntlafatsa haholo boleng le tatso ea lino tse tahang.Seno sa "tea e tala" se sa tsoa hlahisoa ke Kirin Company ea Japane se eketsoa ka theanine, 'me katleho ea eona e kholo' marakeng oa seno sa Japane ke mohlala o tloaelehileng.

(3) Phello ea ntlafatso ea tatso

Theanine e ke ke ea sebelisoa feela e le mokhoa oa ho fetola tatso ea tee e tala, empa hape e ka thibela ho baba le ho hlatsa lijo tse ling, e le ho ntlafatsa tatso ea lijo.Lino tsa cocoa le tee ea harese li na le tatso e ikhethang e babang kapa ea linoko, 'me monate o kentsoeng o na le tatso e sa thabiseng.Haeba 0.01% theanine e sebelisoa ho nkela ntho e monate, liphetho li bontša hore tatso ea seno se kentsoeng ka theanine e ka ntlafala haholo.bakeng sa ntlafatso.

(3) Likopo libakeng tse ling

Theanine e ka sebelisoa e le sehloekisi sa metsi ho hloekisa metsi a nooang;Tšebeliso ea theanine e le motsoako o sebetsang ho deodorant e tlalehiloe ka litokelo tsa molao tsa Majapane.Patent e 'ngoe e tlaleha hore ntho e nang le karolo ea theanine e ka thibela ho itšetleha ka maikutlo.Theanine e sebelisoa joalo ka moisturizer litlolong le joalo ka lijo tse kolobisang letlalo.